CAP Barbell FM-8000F Deluxe Power Rack

CAP Barbell FM-8000F Deluxe Power Rack

CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack

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CAP Barbell FM-8000F Deluxe Power Rack

: Cap Barbell Deluxe Power Rack (FM-CB8000F) : Sports & Outdoors. : Cap Barbell Deluxe Power Rack (FM-CB8000F) : Sports & Outdoors. Heavy-Duty Construction – Steel Construction Comprised of 12- and 14-Gauge Steel Thickness; Overhead Workout Station Is Made With High Grade Tubular Steel 。 Durable & Reliable – 3-Step Powder Coat Finish for Exceptional Durability; Gussets for Extra Reinforced Support; Capped Frame Ends to Prevent Oxidation 。 FEATURES – TWO plate posts, THREE band posts on each side to add resistance, TWO j-cup bar catches, TWO safety catches, pull-up bar & bar holders with ABS sleeves to prevent scratches when removing/storing an Olympic bar; 30-day manufacturer’s warranty 。 VERSATILE – Use this power rack to perform squats, bench presses, pull-ups and more; Target the upper and lower body; Incorporate an adjustable bench for added versatility (bench sold separately) 。 SPECS – Assembled specs 47-inches deep x 61-inches wide x 85-inches tall; Power rack weighs 103-pounds; Maximum weight capacity of 600 lb, 300 lb on bar catches & 300 lb user capacity for pull up bar; Bands, weights & other accessories not included 。

CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack
CAP Barbell FM-8000F Deluxe Power Rack

Welcome to SPAK

St. Paul’s Anglican Kindergarten is is a not for profit organisation nestled in the tree-lined streets of Canterbury. St. Paul’s has been  delivering play-based pre-school programs to local children for over 70 years. 

The teaching staff are highly qualified Early Childhood Professionals who strive to enrich children’s lives through vibrant and diverse tailored learning programs, which prepare children for life, not just for school.

We are a warm, welcoming and positive environment for your child to learn and grow; a place where learning is fun and enduring friendships are made.


Families who live outside the municipality are welcome to apply for a position for their child. 

All our enrolments are are done through the Boroondara Kindergarten Central Enrolments Scheme (BKCES).

Our Curriculum

Our curriculum is broad, with a distinct focus on creative arts including: yoga, Drama Toolbox, music, Sport4Kids, Bush Kinder and art workshops. These programs are enjoyed by all of the children. Special visitors and artists-in-residence share their life experiences with the children to enhance their learning. When combined with an exciting schedule of excursions and incursions, the children are given special access to the world around them. Our indoor and outdoor facilities maximise the use of space to provide a wide variety of age-appropriate experiences that extend and challenge the children. We strictly practice our kinder's mission, ensuring that all children learn through creative play.

Our Programs

Our program offers an outstanding learning experience within a stimulating and nurturing environment for all our children.

Three year old kinder

Focusing on emotional development and independence through play. 

four year old kinder

Developing social and self-help skills along with foundations for numeracy and literacy.

pre-prep

A school readiness program for the older child who would benefit from another year of kinder or a longer program. 

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Bush Kinder

Surrounded by an increasingly fast-paced, highly structured and technological world, we recognise the importance of teaching the children to slow down, explore the natural environment, problem solve and take risks within a supported framework.

Bush Kinder offers unplanned, unknown and unpredictable encounters, which lead to significant provocations for learning. (Waters 2012)

Bush Kinder has been extensively researched, particularly overseas, and shows significant benefits to children’s confidence, motivation, resilience and concentration, as well as increased visual, social, physical, imaginative and language skills.

At St. Paul’s we are incredibly fortunate to be able to offer such a rich and diverse opportunity for our children within an inner-city environment.

 

Specialist Programs

In addition to our regular curriculum, we also offer a wide range of supplemental specialist programs to enrich and positively influence each child’s social, physical, emotional and cognitive development.  Sport4Kids, music, Drama Toolbox, yoga & mindfulness classes take place across all programs. 

Incursions & Excursions

Our rich and varied incursion and excursion roster is what sets our kinder apart. We offer street and dog safety, first aid, Drama Toolbox, beekeeping, Indigenous cultural experience, native animal and reptile experiences.

We also organise excursions to places of interest such as visiting the local Primary School, the National Art Gallery, Melbourne Museum, Bush Kinder and local shops.

This ensures the children are exposed to a plethora of engaging and educational experiences.

Sustainability

We aim to teach sustainable practices through our curriculum and actions to support children in becoming environmentally responsible throughout their entire life. 

Parent Involvement

We invite and actively encourage all parents to be a part of our kinder community through multiple avenues.

Social Committee

COMMITTEE OF MANAGEMENT

STAY AND PLAY

The St. Paul's Teaching Team

The teaching staff are highly qualified Early Childhood Professionals who strive to enrich children’s lives through vibrant and diverse learning programs, which prepare children for life.

EDUCATIONAL LEADER / EARLY CHILDHOOD TEACHER - 4YO BLUE AND PRE-PREP GROUP

TOULA KLADOUHOS

OFFICE ADMINISTRATOR/EDUCATOR- 4YO BLUE GROUP

LAUREN HURST

EARLY CHILDHOOD TEACHER - PRE-PREP AND 4YO

SARAH WILSON

EDUCATOR - PRE-PREP GROUP

HAZEL LU

ACTIVITY GROUP LEADER - 3YO PROGRAMS

NATALIE COULSON

EDUCATOR - 3YO PROGRAMs

KATE ELSBURY

EARLY CHILDHOOD TEACHER - 4YO RED GROUP

RITA EARL

EDUCATOR - PRE-PREP GROUP

ALISON D’AMICO

EDUCATOR- 4YO RED GROUP

RANIA DRAKOPOULOS

Contact:

(03) 9830 1117

29 Highfield Road, Canterbury, Victoria 3126

For all general queries please:
Email: office@stpaulskinder.org.au

For all enrolment or program-related queries please contact Lisa Dobson on
Email: enrolments@stpaulskinder.org.au

We acknowledge the Traditional Owners of the land where we work and live, the the Boonwurrung and Woiwurrung (Wurundjeri) peoples of the Kulin Nation, and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

CAP Barbell FM-8000F Deluxe Power Rack

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CAP Barbell FM-8000F Deluxe Power Rack


: Cap Barbell Deluxe Power Rack (FM-CB8000F) : Sports & Outdoors, Fashion products Looking for everything you need Easy Return Find a good store Save 25% to 65% every day on designer.
CAP Barbell FM-8000F Deluxe Power Rack